Thank you for reading ADDitude. To help our mission of supplying ADHD education and assist, please consider subscribing. Your readership and assistance help make our information and outreach probable. Thanks.I utilized classical music to help my 5 sons do properly in school. I played classical music from the background from the moment they bought h

For just one, something with lyrics should be prevented. The same goes for music that is just too loud and intense or too progressive. Rather, go for music that is repetitive and classically pleasant.“I locate songs that I am aware and/or are lyric-large that can break up my awareness. When I should focus — at work or throughout the house — i